1. Listen to yourself – your body, feelings and thoughts. Is something in the interaction not feeling quite right? Are you triggered? If so, take the time to stop, center, and reflect. What are you feeling and thinking? Are you judging yourself or the other person?
Thought to Ponder . . .
We carry the message, not the mess, as much as depends on me…
AA-related ‘Alconym’
P R O G R A M = People Relying On God Relaying A Message.
“I could not say I believe. I know! I have had the experience of being gripped by something that is stronger than myself, something that people call God.”
— Carl Jung
Anasazi DeLuna 