What are your favorite physical activities or exercises?

AOOA  3/5/2020

Mass ascension light codes being downloaded. Since the Februarys  eclipse, energies are erratic. I have no energy, lots of pain mainly in my back, insomnia. Since the eclipse the schumann resonance has risen form avg 13 to 32 I even caught a cold. All energy I have goes to Great Goddess Gaia. The brutality and hypocrisy of The Religions which emerged out of the covenant Therefore, I urge you, brothers and sisters, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Romans 12:1 . Now I know why was ADD b4 there was add’s had me i

Since the eclipse, we been surfing the waves. The flu took me out for 4 days, I couldn’t even open my eyes for 3 days. Seriously felt like a rebirth now that I look back on it. I’m exausted, emotional, erratic, and above all exhilarated. I can’t eat or sleep, I’m so excited. Heck I feel like a women in Love All energy goes to Great Goddess Gaia. I urge you, to offer yourselves, as a living sacrifice, holy and pleasing to God—this is true heartfelt worship. Romans 12:19 (Paraphrased) All things, DO work for good. Romans 8:28 

Ready, Ready. Fredy Eddy. Since the eclipse, we, me myself and I, have been surfing the waves. The flu took me out for 4 days, I couldn’t even open my eyes for 3 days. Seriously felt like a rebirth now that I look back on it. I’m exhausted, emotional, erratic, and above all exhilarated. I can’t eat or sleep, I’m so excited. Heck I feel like a woman in Love. All energy goes to Great Goddess Gaia. I urge you, to offer yourselves, as a living sacrifice, holy and pleasing to God—this is true heartfelt worship. Romans 12:19 (Paraphrased) Being amongst the first wave of inigo souls, which we are characterized as lazy, rebellious, and overly social. Now ADD is characterized as Thank Goddess we know better now.

Ready, Ready. Fredy Eddy. Since the eclipse, we have been surfing the waves. The flu took me out for 4 days. I’m exhausted, emotional, erratic, exhilarated, and above all excited. Great Goddess Sophia thank you for your healing grace, and embrace. Its ALL Good! Romans 8:28 Turns ADD/HD is one of my superpowers, I am a human rechargeable battery for Mother Gaia. OMG Batteries come in AA, AAA D, DD and 5volt more Matrix…running screaming tearing my hair out, canI ever get away from it? Better question, do I want to? Answer: Yes I do and have sorta…SOROS

Up Date 12-1-2021

Some bitches think they can fuck with me? 

From Rural to Urban Living
This is to my friends and family. I have decided to share some of the ins and outs of this dramatic move from Bloomfield, NM to the big city, Albuquerque (ABQ). At first my thought was, “OMG! I can’t handle the traffic; I can’t handle the people; I can’t handle the thought that they have to spray about every three weeks to make sure we don’t have cockroaches…CITYWIDE!!!
One of the things that I have always been fascinated by are volcanos and petrified wood. Between Bloomfield and ABQ, west of Route 550, there is a massive volcanic field with several good-sized volcanic plugs. See the following link:
Near the Petroglyph National Monument are something like FIVE small volcanos (or cinder cones, depending on who you ask):
I haven’t had the chance to go there yet but I hope to be able to climb them soon. They are open to the public.
The edge of the lava flow is obvious in this picture. That is Albuquerque to the right. The larger ones are called “The Three Sisters.”
The Sandia Mountains are beautiful, too, especially when the clouds blanket the tops of them in the morning and at sunset, which reflected off of them.
Sometimes, during storms, the clouds creep over the top of the mountains like slow waves crashing on the beach. I didn’t have my camera with me the day I saw it but when I do, I’ll add a picture of that, as it is incredible.
New Mexico Hot Air Balloon Festival. I have never been to it but this year I will be able to go!!!



I Heart Daily the radio app…

Wisdom she is...
Rose Ghost love Ya’ll

Let’s not kid ourselves, our vote doesn’t count. The oval office is for sale. Democracy is dead, the first principle of democracy is that every individual’s vote is supposed to carry equal weight.  Trump took office, by electoral vote, not the popular vote, the vote of the citizens of the United States of America. He stole the presidency. Since the start, it’s been smoke and mirrors.  He never had the approval of the majority of the people, didn’t disclose his taxes, at his inauguration was met with protests world wide, everything about him and his presidency has been nothing but smoke and mirrors. 

Nope we did not, He did not win the popular vote. The citizens of the United States of America, never wanted that soulless troll as our leader. He was shoved down our throats, voted in by the electoral college.

I think these Trump supporters are coming on to this page to instigate arguments, they throw out statements that are obviously ludicrous to see if we will go the bait, and nine times out of ten we do. We descend into a feeding frenzy, becoming mean, hateful, spiteful, slanderous, stooping to name calling like children, shaming and  attacking people, even ganging up on them, arguing viciously to, prove our points, fairly quickly we begin to argue among ourselves over facts and details of history,  effectively dividing  the democratic party. I am wrong. I sense something sinister afoot.


If that is her, she’s skin and bones, honey child needs a meal. I’m usually quick to make fun, and criticize  her, but my mantra is we women need to support each other, and stick together. Maralena is a part of the sisterhood, and we all need to be valued, recognized, and supported. Looking at that picture, I feel sorry for her, her eyes look sad, empty and full of pain. like she has experienced trauma or abuse.  She is out there like a piece of meat, naked, and vulnerable for the whole world to see. No woman feels good about that, no matter what they tell themselves. I just wanted to take time to support my sister, and remember we are all in this together, we women are too quick to criticize each other and I wanted to not contribute to that today. 

I saw in her eyes. the same lost, empty, hopeless look I used to have. I believe 

So…so just hear me out….In in many of those countries, young ladies are brought up coached, molded, and preemed to find a rich fat American cat. They want American citizenship. 

Russian mail order brides were kind of a running joke back in the 80’s. Only the creepiest, gresiest, odd, desperate men purchased mail order brides…Which I find funny Trump bought is so disgusting he has to pay for a wife.

I am not a fan of Marlena, she comes off as a cold, disinterested, female that thinks she is superior to everyone else in the room. Ice queen is the term that comes to mind. She is expressionless, and has a resting bitch face.

So we have established that I don’t care for her,  or her freak of show of a husband.

Da Bull The Oasis-Desert Club

Quicksand 8/24/2022

Turns out working @ The State fair was like walking on quicksand. The more I thought about being there day by day with some of those miserable people, coupled with my  Abuelos B-day I could not go back after lunch. As each year goes by I become more acutely aware of anniversaries that come and go. On May 28 1991 my abuelo went into the hospital and was not going to make it to my HS Grad and I cried the entire night. Truly he was the only one I wanted there. We even had to cut my grand party short to go to the hospital. The most acute memory on top of that was my Dad kicking my little brother in the ass on the way out of the door cuz he was drunk and my poor little brother was only 18 months old and tired from a long tiring day.

Fast forward to 8 months ago and he is nothing but a big fucking lying rathole, My brother Adam that is.

What say you about Kevin? Well Springhill jack is back!!!

UAW 218

I once met this man named Rudy and his gal Veronica. He was a huge manipulative assohle from the get go. 

I cannot believe the stocker status. I saw him again today  walking down copper street. Somehow he found out where I am and thinks if he runs into me again there will be some hope of communication and forget that shit. 

I know a user and abuser when I see itl.  Thank God for Kevin as I  do every day. Rudy is a POS by any means possible to get something that is not his to have, or it would be his.

As I sit here and contemplate the things I have experienced much of it is spiritual in nature esoteric hearing from spirits channeling sometimes I know exactly who it is and at times it takes time to figure out who or what cuz spirits I hear from do not speak thru me and I give not yield to any of those types of spirits. Channeling, which many times happens spontaneously meaning with effort on my part as I do not practice that type of thing since it feels weird and like either I am privy to a conversation that has nothing to do with me or someone is attempting to get into my business. Since it began I have simply found ways to set boundaries with those that keep coming back for more in subterfuge.

With the purpose to manipulate or otherwise change me in some way. That will not happen because I do not have personality disorder or anything like that. I am simply sensitive.

I have been melancholy all day as they were burying Eddy today. I never got to meet Bobbie’s older brother because he was in prison most of his life, most of us are in some type of imprisonment whether it be imprisoned by our addictions or literally. There are different forms of imprisonment. I feel more and more imprisoned by my need to be surrounded by people that are authentic and at least somewhat like minded. 

Petty small minded jealous people I don’t have time to waste on. This transition into what is considered the fall of life season is perplexing as I am young, healthy and shall remain so. I am as young as I feel, and I still feel 21 physically and emotionally 20,000 yrs old. 

Living in a world where most people are only out for themselves, it is not only a world which makes no sense to me it baffles me that these beings cannot see it only themselves they ultimately do damage to when going around like hurricanes damaging everyone in their atmosphere with their misery, and spew their misery and jealousy on others which possess that which they do not. Pazzaz,  panache, influance.

Looking forward to this new Jale which dovetails with my newfound creative side, love of nature, people watching and in general absorbing all that is through a new perspective. 

The most difficult thing I have been dealing with is insomnia and the desire for a job, not necessary because I need the $$ as things simply come to us in various ways. But for the enrichment of my days giving them more structure and purpose and in general something to look forward to. Creating new and uplifting friendships is always the best thing about starting a new job.  

It’s funny how some things come full circle and some things don’t.  Working at Expo NM was suggested to me a while back and it came to fruition, by simply trusting Great Spirit and putting one foot in front of the other. No always doing the next, right,: thing as well I have a propensity to end up in the strangest situations and wonder how I got there.  I say a little prayer for Ghost, heard disturbing news. Thank God I chose to keep myself out of that drama. I sensed something was about to break there’; and again it baffles me how harmful underhanded and evil in general people can be.  This is what leads me to be so leary of trusting any new people. I have a select few that I can entrust my heart with although that is way more than some ever have. I say a prayer for those that have none to feel safe emotionally spiritually, and physically with.  It looks like walking on quicksand I’ve been there too many times. I hope and pray I never end up in a situation like what I experienced in Texas.  

Rating: 1 out of 5.

Rating: 1 out of 5.

Rating: 1 out of 5.


I am so sick of those that think they can continue in this time to manipulate or otherwise skip or try to jump this train. This aint the trump train! We all stand and the works of our hands have either been accepted or rejected as in the times of Cain  and Able. Thankfully my works have been smiled upon once again. Thank you family for visiting when my heart is at it’s greatest bewilderment. There is nothing to be done. For who ever that person is believes I did something. No you just crossed the wrong one. We do not seek power money or notoriety beyond basic needs and comfort. Take what you can use and leave the rest, does not nececissalary meand you get to cherry pick and leave the scraps for others. It meas use what is useful to you and leave what is useful for others for them.

It is the time of the threshing floor that is what you are facing. To us that have been faithfull with little much more has been given and blessings bestowed on us have not been saught or cultivated they have been gifted,

Well done good and faithfull servant we have been told and freedom is ours, because we have sought to uplift others throughout our life time. Too many in this age when a child asks for bread give serpents. This is why we do not understand this world any longer.

Wisdom applied incorrectly is deadly to the eternal soul.Mummering backbiting and complaining about another brother or sister is spiritual murder, this is why gossiping is meatind and being abhorred above all, and mentioned twice in the be attitude.

We have not hate we don’t even know who you are and have nothing to offer you. For what ever reason you believe we have done something to you. What has happened you did it to yourself. You came into my space and I simply stood my ground and fought back you cannot fault me for that. I have warned you repeatedly to stay away. My angels above and on earth are all watching. 


Upon reading

on Marx and his theroys that birthed Marxism, I greieve for his spirit, as he was with out any god/goddess there is his complete downfall for the after life…. Where did his spirit go then, as our energy does move to other realms. Simply non-belief, much more is required for success. There is nothing more valuable than FAITH or FE en espanol.

The new Movie Zoo wth Tommy Chong I found somewhat offensive simply because it is sexualizing childrn way too early, good conceptl and casr, although it could have been actually geared for the betterment of future generations esepecally inlight of the Woodstock 1999 documentry i have begun watching 2day.

Woodstock 1999…oops out of Time

After watching that especially, Frequency is key. Is that meaning how often 432/369

Blackhawk CO.

La . I thought I was losing my mind. Following that experience, growth hit warp speed answers, confirmations, and assurances from the universe continue today.  were seemed to hit warp speed. We have all are significant, but I believe, some have been invited to help shape and define, the next era of humanity. The universe appeared to be done with child’s play, refusing to accept no.  Self was searching, studying, getting to know itself fully, her growth had been delayed due to religion and desire to please earthly mother. Phenomena began to manifest, and I felt the energy urgency, gave myself to it to experience fully.  I had been asking, begging, and seeking, answers pertaining to 11:11. I spoke of and contemplated the meaning,  with others I sensed were on my level. I  had many significant experiences on that date, throughout my life. Finally the answers came.The secret didn’t open to me until the appointed time. Even as a child reality wasn’t real, seeking reality beyond seeing and feeling. I was leaving myself clues to reach higher being   of who we really are and where we are going, awakening had been beckoning sincerity, 11:11  for I had been in oblivion for ten years, unable to geof the vortex I was stuck in, which had me verge of  total hopelessness on my way to madness.utter hopelessness  Shadow work and higher levels of consciousness and dimensions, have been occurring spontaneously to me beginning five years ago, shortly after my fortieth birthday . I learned that shortly after that forty has significant Christian mythology, flood rained 40 days and nights, immigrants seeking asylum wandered in the desert for forty years. 

This came from a story in the Christian b.i.b.l.e, allowing the silence to speak from Quakerism, Native dancing and chanting.  


Psalm 91

Whoever dwells in the shelter of the Most High

    will rest in the shadow of the Almighty.[a]

I will say of the Lord, “He is my refuge and my fortress,

    my God, in whom I trust.”

Surely he will save you

    from the fowler’s snare

    and from the deadly pestilence.

He will cover you with his feathers,

    and under his wings you will find refuge;

    his faithfulness will be your shield and rampart.

You will not fear the terror of night,

    nor the arrow that flies by day,

nor the pestilence that stalks in the darkness,

    nor the plague that destroys at midday.

A thousand may fall at your side,

    ten thousand at your right hand,

    but it will not come near you.

You will only observe with your eyes

    and see the punishment of the wicked.

If you say, “The Lord is my refuge,”

    and you make the Most High your dwelling,

no harm will overtake you,

    no disaster will come near your tent. 

For he will command his angels concerning you

    to guard you in all your ways;

they will lift you up in their hands,

    so that you will not strike your foot against a stone.

You will tread on the lion and the cobra;

    you will trample the great lion and the serpent.

“Because he[b] loves me,” says the Lord, “I will rescue him;

    I will protect him, for he acknowledges my name.

He will call on me, and I will answer him;

    I will be with him in trouble,

    I will deliver him and honor him.

With long life I will satisfy him

    and show him my salvation.”